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Helping Your Child Build a Growth Mindset in School

Research by Stanford psychologist Carol Dweck shows that how children think about their own intelligence has a profound effect on their academic achievement. Here's how parents can help.

AO
Dr. Amara Osei
March 21, 2026
6 min read

The way a child thinks about intelligence — whether it's fixed or something that can grow — has a profound effect on how they respond to challenges, setbacks, and hard work. Stanford psychologist Carol Dweck calls this a "mindset," and her decades of research have shown that cultivating a growth mindset can be one of the most impactful things a parent or educator can do.

Fixed vs. Growth Mindset

Children with a fixed mindset believe that intelligence is a static trait — you either have it or you don't. When they struggle, they interpret it as evidence that they're "not smart enough," and they tend to avoid challenges to protect their self-image.

Children with a growth mindset believe that intelligence and ability can be developed through effort, good strategies, and help from others. When they struggle, they see it as a signal to try harder or try differently — not as a verdict on their worth.

The Power of "Yet"

One of the simplest and most powerful interventions Dweck recommends is adding the word "yet" to statements of inability. "I can't do algebra" becomes "I can't do algebra yet." This small linguistic shift reframes the situation from a permanent state to a temporary one — and research shows it genuinely changes how students approach challenges.

Praising Effort, Not Ability

This is perhaps the most counterintuitive finding in Dweck's research. Praising children for being "smart" or "talented" actually undermines their resilience. When children are praised for ability, they become risk-averse — they avoid challenges where they might fail and lose the "smart" label.

Praising effort, strategy, and persistence ("You worked really hard on that," "I love how you tried a different approach") builds the belief that outcomes are within their control. This makes children more likely to embrace challenges and persist through difficulty.

Normalizing Mistakes

In a growth mindset household, mistakes are treated as information, not failures. Ask your child "What did you learn from that?" after a setback, rather than focusing on the outcome. Share your own learning experiences and mistakes openly — children need to see that adults struggle and grow too.

Working with UnoChi

Our tutors are trained in growth mindset principles and incorporate them into every session. We celebrate effort and progress, not just correct answers. If you'd like to discuss how we can support your child's mindset alongside their academic skills, reach out to schedule a consultation.

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